Coach Paul Sahota

Balancing Deep Work with Rest and Recovery: A Guide to Sustainable Productivity Have you ever felt the exhilarating rush of being completely absorbed in a challenging task, only to crash later, feeling depleted and burnt out? That’s the paradox of deep work: it’s incredibly rewarding, yet intensely demanding. While the ability to focus without distraction […] The post Balancing Deep Work with Rest and Recovery: A Guide to Sustainable Productivity appeared first on Peaceful Success: Elevate with Love, Balance, and Peace of Mind. http://dlvr.it/TQrHfV

Forgiveness. It’s a big word, isn't it? A concept that adults grapple with, dissect, and sometimes fail to fully grasp. So, how do you even begin to explain forgiveness to a child, a being whose world is painted in vibrant, immediate hues of right and wrong, fairness and unfairness? The scraped knees of playground politics […] The post How to Explain Forgiveness to a Child: A Parent’s Guide appeared first on Peaceful Success: Elevate with Love, Balance, and Peace of Mind. http://dlvr.it/TQqXqk

Unlocking Your Heart: Journal Prompts for Forgiveness and Self-Love Imagine your heart as a garden, overgrown with weeds of resentment and self-doubt. Forgiveness and self-love are the sunlight and water needed to cultivate vibrant blooms of peace and acceptance. But sometimes, we need a little help to tend to our inner garden. That's where journaling […] The post Unlocking Your Heart: Journal Prompts for Forgiveness and Self-Love appeared first on Peaceful Success: Elevate with Love, Balance, and Peace of Mind. http://dlvr.it/TQphhL

Building a Foundation of Faith for a Balanced Life Imagine a towering skyscraper. Its grandeur and strength are immediately apparent, but what truly sustains it is the unseen, deeply rooted foundation. Similarly, a balanced and fulfilling life requires a strong foundation, and for many, that foundation is faith. But what does it truly mean to […] The post Building a Foundation of Faith for a Balanced Life appeared first on Peaceful Success: Elevate with Love, Balance, and Peace of Mind. http://dlvr.it/TQnWTL

Unlocking Your Potential: The Best Books on the Power of Intention Imagine wielding a hidden key, one that unlocks doors to unimaginable possibilities. That key exists, and it's called intention. The power of intention is not some mystical concept reserved for gurus; it's a force we all possess, capable of shaping our lives in profound […] The post Unlocking Your Potential: The Best Books on the Power of Intention appeared first on Peaceful Success: Elevate with Love, Balance, and Peace of Mind. http://dlvr.it/TQmKpt

Actionable Strategies for Reducing Daily Stress Ever feel like you’re juggling flaming torches while riding a unicycle on a tightrope? That’s daily stress for many of us. The constant demands of work, family, and life in general can leave us feeling overwhelmed, anxious, and utterly depleted. But what if you could tame those flames, hop […] The post Actionable Strategies for Reducing Daily Stress appeared first on Peaceful Success: Elevate with Love, Balance, and Peace of Mind. http://dlvr.it/TQl6KZ