Coach Paul Sahota

Sustainable architecture is all about creating buildings that are good for the planet while also being comfortable and useful for people. This article explores various innovative strategies that can help architects design with purpose, ensuring that their buildings are both eco-friendly and functional. From using natural resources to selecting the right materials, these strategies aim … Innovative Strategies for Building with Purpose in Sustainable Architecture Read More » The post Innovative Strategies for Building with Purpose in Sustainable Architecture appeared first on Peace Of Mind 101. http://dlvr.it/TDrnzT

In our rapidly changing world, keeping our focus can feel like an uphill battle. With distractions lurking everywhere—from social media notifications to unexpected interruptions—it's essential to find ways to enhance our concentration. This article will explore practical strategies to help you stay focused, even in a noisy environment. Key Takeaways A tidy workspace helps improve … Mastering the Art of Concentration: How to Maintain Focus in a Distracting World Read More » The post Mastering the Art of Concentration: How to Maintain Focus in a Distracting World appeared first on Peace Of Mind 101. http://dlvr.it/TDptM2

Regret is a common feeling that everyone experiences at some point in their lives. It often comes from choices we wish we had made differently, leading to feelings of sadness and frustration. However, it's important to remember that while regret is natural, it doesn't have to control our future. This guide will help you understand … How Can I Stop Regretting My Past: A Guide to Moving Forward with Confidence Read More » The post How Can I Stop Regretting My Past: A Guide to Moving Forward with Confidence appeared first on Peace Of Mind 101. http://dlvr.it/TDnqbS