Coach Paul Sahota

What is Reality Shifting and How to Use Imagination to Do it? Imagine a world where the boundaries of your current reality blur, where the landscapes of your dreams become tangible, and the characters you've only read about step off the page and into your life. This isn't a scene from a science fiction novel, […] The post What is Reality Shifting and How to Use Imagination to Do it? appeared first on Peace of Mind 101. http://dlvr.it/TRqV2N

How to Teach Your Heart to Forgive: A Practical Guide Imagine carrying a heavy stone in your pocket, day after day. That's what unforgiveness does to your heart. It weighs you down, colors your perspective, and steals your joy. But what if you could simply… drop the stone? Forgiveness isn't easy, but it’s a skill […] The post How to Teach Your Heart to Forgive: A Practical Guide appeared first on Peace of Mind 101. http://dlvr.it/TRqTw8